There has been some debate over the years on whether or not caffeine is a healthy choice. At The Right Move, we’re big coffee fans so we’ve done some research on the subject and there are actually tons of health benefits that come from caffeine. So, you can enjoy your morning cup (or three) without […]
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Entries by ianbudge
Shockwave therapy is a relatively unknown treatment option in the public eye but is one that works especially well for nagging injuries, athletes, as well as those with chronic pain. Whether you’re experiencing soft tissue discomfort or have a medical condition such as tendinitis; shockwave therapy can offer you quick, effective relief! How it Works […]
Spring is here, which has a lot of us getting more active than we have been the past few months. This is great for our overall health; but can lead to sports injuries if we aren’t careful, which is why physiotherapy is so important! Physiotherapy is essential when it comes to recovery from sports injuries. […]