
Ian Budge- MscPT, Bkin, CSCS.
Physiotherapist/Owner
Ian began his post secondary education in Toronto with a 4 year undergraduate degree in Kinesiology and Health Science from York University. Upon acceptance to Queen’s University, Ian moved his life to Kingston where he completed a professional masters degree in Physiotherapy. For nearly a decade, Ian has been working in private practice treating orthopaedic injuries and helping Kingston’s finest get back on their feet. Commitment and dedication to his career, health care, and physical activity have made Ian feel extremely grateful he has the opportunity to help people on a daily basis.
Additional training amongst regulated health professionals is essential in order to maintain the highest quality health care services. Ian has taken many postgraduate courses in manual therapy, acupuncture, and therapeutic exercise in an effort to provide his patients with the fastest possible recovery. Most recently, Ian has focused his practice on Shockwave Therapy and Functional Dry Needling (Kinetacore). He feels they are powerful tools with the potential to maximize overall speed of recovery.
Postgraduate training as a certified strength and conditioning specialist (CSCS) with the NSCA for the past 7 years has allowed Ian to expand on his previous knowledge base when it comes to exercise. Correctly prescribed exercise is essential for a client’s full recovery from injury. Whether for clients who seek pain relief or who simply want to get back to the activities they value the most, professional guidance is important. Ian will take the time to ensure the gains made during physiotherapy sessions don’t get wasted with a lack of attention to detail.
Ian enjoys an active lifestyle which usually includes hitting the gym, backcountry camping, and sports of any kind. From a young age, physical activity has always played a big part in Ian’s life; regularly playing hockey, baseball, golf, soccer, volleyball and his new favourite – Ultimate Frisbee. In his down time, Ian also enjoys relaxing with some of the finer things in life; such as drinking a rich espresso, exploring new travel destinations with his wife, and strumming on the acoustic guitar. Being both a happy and hardworking individual, Ian provides an optimistic outlook for his patients dealing with all kinds of injuries and functional restrictions.
Ian Gilchrist- BSc, MScPT, PhD
Registered Physiotherapist
Ian has been practicing in the Kingston community for ten years in acute care and private orthopaedic settings. In addition to rehabilitating orthopaedic injuries, Ian’s strengths are:
- The ability to educate patients to understand the nature of their condition or injury.
- How they can take actionable steps to self-manage their injury or condition.
- Promote a physically active lifestyle.
Ian’s clinical interests are in areas of concussive head injuries and vestibular issues. Ian has completed over 50 hours of formal training through Complete Concussion Management Inc. in assessing and treating concussions. He has successfully managed to rehabilitate numerous patients who have suffered from acute and chronic concussive injuries. Ian is also certified in Advanced Dry Needling.
Ian completed a Bachelor of Science in Honours Kinesiology at the University of Waterloo before completing a Master of Physical Therapy degree from Queen’s University. Ian’s passion for learning and innovation lead him to earn a Doctor of Philosophy in Rehabilitation Science at Queen’s University. His doctoral research focused on the measurement of neck strength and neck muscle activity. Ian has published components of his doctoral work in peer-reviewed journals and presented at international conferences. He is currently a member of an international network of researchers that publishes scientific research in neck strength and head injury risk-management. In addition to his clinical work, Ian holds an Assistant Professor (Adjunct) position in the School of Kinesiology and Health Studies at Queen’s University.
Ian grew up in rural mid-western Ontario, playing elite-level hockey and fast-pitch. However, since moving to Kingston, he has found a love of Ultimate and road cycling. You can find Ian on the Ultimate pitch or his road bike cycling around the greater Kingston area throughout the spring, summer and fall months. However, Ian spends most of his time with the three loves of his life – his wife, young daughter and son.
Brad Filip- BSc.KIN, MScPT
Registered Physiotherapist
Brad Filip completed both his Bachelor of Science in Kinesiology and Masters of Physical Therapy at Queen’s University in Kingston. Through his continuing education, Brad has received additional qualifications in manual therapy, including advanced courses within the Orthopaedic Division of the Canadian Physiotherapy Association. Brad has also completed Kinetacore functional dry needling courses which he incorporates regularly into practice. Through the combination of manual therapy and dry needling techniques, Brad is able to open the door for patients to work through highly individualized rehabilitation programs. This combination of skills allows his patients to work towards their goals while managing pain and improving performance.
After starting out his career in Kingston, Brad spent 2 years working in a clinic in Toronto alongside some of Olympic Canada’s top sports medicine doctors and health professionals. Brad is very excited to be bringing his skills and experiences back to Kingston where he is looking to put down some roots and continue to provide high quality care. Throughout his career as a physiotherapist, Brad has worked with a wide range of patients including everyone from professional NHL and CFL athletes to the weekend warrior.
Brad hails from Belleville Ontario, and spent most of his youth playing high level hockey and provincial soccer. Persevering through multiple knee surgeries throughout his athletic career eventually led to a keen interest in physiotherapy and a deep appreciation for the rehabilitation process. When he is not at the clinic, you can find him at the hockey rink, on the golf course or out riding his bike depending on the season. If you can’t find Brad, he is likely out on a canoe trip with wife Laura and dog Ruby, who love to explore the outdoors as a family.

Joel Zelt- MSc, BScH
Registered Kinesiologist
Joel is a Kingston native, graduating from Queen’s University with an undergraduate degree in kinesiology and a Master’s in clinical exercise physiology. Joel brings valuable knowledge to the field of kinesiology with expertise in the benefits of exercise and physical activity programs on health and functional capacity.
Prescribing the correct modality, frequency, and intensity of physical activity is a core component of health management and injury rehabilitation. With a background in clinical exercise research, Joel has the ability to tailor and adapt exercise programs to the specific needs and goals of the individual client.
Although he has played Queen’s Gael’s varsity soccer, he has hung up his competitive cleats to focus on his second passion of health management through exercise. During the summer months you can find Joel on the soccer pitch, enjoying the high winds of Kingston on the lake windsurfing, or riding his bike around the various paths the city has to offer.
Sam Campbell – R. Kin, BSc. Kinesiology
Office Manager
Sam grew up in Kingston and recently graduated from Queen’s University with an undergraduate degree in kinesiology. Sam is currently taking a year off from her studies to gain more experience in a clinical setting and is excited to be joining the Right Move Physiotherapy team! As a newly Registered Kinesiologist, Sam brings valuable knowledge to the administrative team.
Beyond the clinic, Sam enjoys volunteering her time to help members of her community attain activities of daily living and guide individuals through tailored exercise programs. Sam hopes to pursue a Master of Occupational Therapy or Physical Therapy in the near future. Sam has also played a plethora of sports growing up, but she found her love for fast pitch early on. Sam played for the Kingston softball team before she moved up to the competitive league and played her remaining years for the Napanee Express team. Although Sam has since stopped playing ball, she can always be found working out at the gym or going for hikes with her silver lab Storm during her free time.
Kaitlyn Chalmers
Office Assistant
Kaitlyn grew up in Toronto and is completing her undergraduate degree at Queen’s University. She is currently in her third year of Kinesiology, and in parallel with this degree, she is completing her business certificate.
Before starting at Queen’s University, Kaitlyn participated in a variety of competitive sports including ski racing, figure skating, and soccer; although, Kaitlyn has stopped playing sports competitively, Kaitlyn now runs a bracelet business on Etsy in her free time. She enjoys making handmade string bracelets for her friends and family and has sold over 150 bracelets across North America.
Kaitlyn started shadowing our physiotherapist Brad at The Right Move to learn how a clinic operates and the day-to-day life of a physiotherapist. She has developed a more significant role at the clinic by working at the front-desk. After completing her undergraduate degree, Kaitlyn hopes to take a year off school and volunteer in the health care setting. Through working with physiotherapist, and people, Kaitlyn is inspired to pursue a physiotherapy degree in the future.